Morning Lotus Workshop

Discover the Morning Lotus Workshop with Leslee Penny 🌸

Are you ready to start your day with renewed energy and a clear mind? Join Leslee Penny, a seasoned meditation instructor, hypnotist, and cognitive behavior practitioner with over 30 years of experience, for an immersive workshop that will transform your mornings and empower your life.

What to Expect:

• Ancient Breathwork Techniques: Unlock the power of your breath to calm your mind, revitalize your energy, and prepare you for a day of success.

• Somatic Stretching: Release built-up tension and reconnect with your body through guided stretching routines that deepen your sense of physical and emotional well-being.

• Master the Lotus Posture: Learn the art and science behind the Lotus posture—a key to unlocking a deeper meditation practice and inner peace.