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Wed, Sep 18

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Jacques Marchais Museum of Tibetan Art

Creative Vinyasa Flow with Kerry Sullivan

Explore dynamic sequences, creative transitions, and synchronized breath to cultivate strength, flexibility, and mindfulness. Join us for a journey of self-expression on the mat, finding balance and joy in every flow. $20 // $15 members

Creative Vinyasa Flow with Kerry Sullivan
Creative Vinyasa Flow with Kerry Sullivan

Time & Location

9 more dates

Sep 18, 2024, 11:00 AM – 12:00 PM

Jacques Marchais Museum of Tibetan Art, 338 Lighthouse Ave, Staten Island, NY 10306, USA

About the event

This calming class focuses on mobility and support is accessible for everybody at any level to meet each student where they are. Benefits of Chair Yoga include increased flexibility, strength, range of motion, improved mental well being and stress reduction. This class is soft and gentle. It is ideal for students recovering from an injury or with limited mobility looking to benefit from a yoga practice that does not involve getting up and down from the floor. No previous yoga experience is necessary.

Tickets

  • Chair Yoga

    $20.00
    +$0.50 service fee

Total

$0.00

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