(12: 45 PM) Past Life Regression Meditation Journey / Sound Healing

Join Leslee Penny for a past life regression journey. Through guided meditation and sound healing, she'll bring you into a deeply relaxed state to explore the lives your soul has experienced. Leslee will help you build a bridge to your higher self and guides — so you can reconnect with your own original power and release the negativity, anxiety, and blocks holding you back.

Please wear comfortable clothes and bring something to lie down on.

Recommended to bring:

A blanket, head padding, or a sleep mask are welcome too.

About our Teacher:

Leslee Penny is a mindful practitioner with decades of experience in holistic healing. With over 35 years of study in Eastern philosophy, she is certified in a wide range of healing modalities, including breathwork, meditation, hypnosis, life coaching, and sound healing. Leslee is also a certified “mindful practitioner” and holds certification in Singing Bowl Healing therapy. She frequently leads sound healing sessions also known as sound baths where she uses Tibetan singing bowls, gongs, and bells to create therapeutic vibrations. In these sessions, participants are invited to lie down or sit comfortably and immerse themselves in the healing tones, which are known to reduce stress, anxiety, and fatigue while promoting deep relaxation, clarity, and a sense of spiritual well-being. The vibrations from these instruments are also believed to improve circulation and boost immune function.

Leslee’s breathwork and meditation offerings further support emotional and physical wellness. Breathwork involves intentional, conscious breathing techniques that activate the parasympathetic nervous system, triggering the body’s natural relaxation response. Research shows that slow, deep breathing can lower stress hormones, reduce blood pressure, and promote a calm, balanced state of mind. Combined with her sound healing practices, Leslee’s approach to wellness offers a comprehensive and deeply restorative experience, helping participants release tension, restore inner harmony, and build resilience to everyday stress.