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12:00 pm Special Yoga Class with Melissa Ruiz @ Tibetan Museum
Special Yoga Class with Melissa Ruiz @ Tibetan Museum
Oct 6 @ 12:00 pm – 1:00 pm
Melissa Ruiz is inspired by health and wellness. She grew up playing sports and was formerly a WNBA cheerleader. She studied yoga under the guidance of Marina De Lima and Anayra Calderon, graduating from Yoga In the World RYS. Her training is Hatha, Ashtanga and Vinyasa based. Melissa is an athletic enthusiast so expect a[...]
11:30 am Meditation with Ven. Thupten Phuntsok @ Tibetan Museum
Meditation with Ven. Thupten Phuntsok @ Tibetan Museum
Oct 12 @ 11:30 am – 12:30 pm
Please join us for a Saturday Morning Meditation with Ven. Thupten Phuntsok. Chairs and Mats will be provided. Come experience the benefits of mindfulness and meditation. $12/$10 for members.
3:30 pm Tai Chi with Bob Murphy
Tai Chi with Bob Murphy
Oct 12 @ 3:30 pm – 5:00 pm
Enjoy an afternoon Tai Chi Class with Bob Murphy. Most Saturdays the class is held outdoors so please dress in layers and wear a rubber-soled shoe. $12/$10 for members.