Join us for the birthday celebration of His Holiness the Dalai Lama with an online class led by Dr. Chock.
Sat, Jul 19
|ZOOM
Join esteemed Tibetan teacher Dr. Chok Tenzin Monlam for an immersive journey into the sacred sounds OṂ, ĀḤ, and HŪM—the root syllables of all mantras. Experience powerful techniques to heal, transform, and cultivate compassion as we honor His Holiness’s legacy of wisdom and peace.
Time & Location
Jul 19, 2025, 10:00 AM – 11:00 AM
ZOOM
About the event
Unlock the Power of the Three-Syllable Mantra with Dr. Chok Live Online Class!
Join esteemed Tibetan teacher Dr. Chok Tenzin Monlam for an immersive online experience exploring the sacred sounds
OṂ, ĀḤ, and HŪM the root syllables of all mantras.
These three powerful sounds represent the essence of our body, speech, and mind, and are traditionally used to purify, heal, and transform every level of our begin. In this live, interactive online class, you will:
Learn the meaning and significance of OṂ (white light), ĀḤ (red light), and HŪṂ (deep blue light)
Explore four methods of mantra recitation audible, whispered, mental, and breath-based to unlock different levels of healing.