Thu, Jan 05|
Jacques Marchais Museum of Tibetan Art
Gentle Yoga with Kerry Sullivan
A gentle, beginner-friendly yoga class, but open to all levels.
Time & Location
Jan 05, 2023, 7:00 PM – 8:00 PM
Jacques Marchais Museum of Tibetan Art, 338 Lighthouse Ave, Staten Island, NY 10306, USA
About the event
ABOUT THE CLASS
Gentle/ Beginner yoga is a 1 hour class designed for those new to yoga or those looking for a softer gentler practice. It is open to all levels but especially useful if you are returning to yoga after a break, recovering from an injury or a mother returning to yoga practice 6 weeks postpartum. This class is taught in a supportive nurturing environment in which students feel safe and comfortable practicing at their own pace.
Kerry Sullivan has 17 years dance experience and has been practicing and teaching yoga for over 8 years. She received her 200hr certification through Yoga Alliance at Tula Yoga in 2015 and is Reiki II attuned, as well as an Advanced IET practitioner. In 2020 she received her birth and postpartum doula training through Healthy Women, Healthy Futures with DONA teachers Debra Pascali-Bonaro and Amadoma Bediako. She also completed the Radical Birth Keeper School of Free Birth Society in December of 2020. Her goal is to help her students connect to their divine potential, see their inner strength and find healing of mind, body and spirit through the practice of yoga, movement and energy healing.
$15 for museum members; $20 for non-members