Yoga Nidra Workshop
Sun, May 25
|Jacques Marchais Museum of Tibetan Art
A guided meditation through Yoga Nidra and personal Reiki scan. Admission $40
Time & Location
May 25, 2025, 10:00 AM – 11:30 PM
Jacques Marchais Museum of Tibetan Art, 338 Lighthouse Ave, Staten Island, NY 10306, USA
About the event
Yoga Nidra Workshop
In this workshop, students will lie down in Shavasana and be guided through various stages of deep rejuvenation experiencing transformative “yogic sleep” and profound relaxation. During this practice Kerry will also offer short personal energy healing Reiki treatments to each practitioner to assist in releasing any energetic blocks or suppressed emotions.
Please note: There is no yoga asana or movement involved; all that is needed is for the practitioner to get comfy and listen to the sound of Kerry's voice guiding them the through various stages of Yoga Nidra which induce total calm within the mind and body. It is said that 30 minutes of Yoga Nidra is equivalent to 2-4 hours of sleep in the body.
Tickets
Yoga Nidra
$40.00
+$1.00 ticket service fee
Total
$0.00