Sun, Aug 07|
Tibetan Method of Purifying Negative Energies with Dr Chok
Exploring Tibetan Mediation and Yoga Practices. There is no admission charge for this class. Please RSVP if you plan on joining us.
Time & Location
Aug 07, 2022, 11:00 AM
Staten Island, 338 Lighthouse Ave, Staten Island, NY 10306, USA
About the event
The Session Will Focus On:
The method of breath retention in Tibetan yoga (to be continued).
An exploration of natural human breathing patterns.
Instruction in opening the five chakras while energizing the five root energies.