SEVEN PRANAYAMAS WORKSHOP • Dr. Chok Tenzin Monlam
Sun, Mar 17
|Jacques Marchais Museum of Tibetan Art
Tibetan style Meditation with Dr. Chok Tenzin Monlam for mental and physical well-being. $35 // 30 members
Time & Location
Mar 17, 2024, 11:00 AM – 1:00 PM
Jacques Marchais Museum of Tibetan Art, 338 Lighthouse Ave, Staten Island, NY 10306, USA
About the event
Join us for an immersive workshop on Sunday, March 17, 2024, from 11:00 am to 12:30 pm, as we dive deep into the transformative world of
SEVEN PRANAYAMA YOGA.
In this enlightening workshop, titled "SEVEN PRANAYAMA YOGA: Optimum Physical and Mental Health," we will explore the intricacies of Pranayama, including breathing mechanisms, natural breathing patterns, and the profound benefits of this ancient practice.
You will learn about body posture and experience seven powerful Pranayama techniques, each offering unique benefits for your health and vitality.
The Seven Pranayamas we will explore are:
Channel Cleansing Breathing: Purify your body and mind through this rejuvenating breathing technique.
Tickets
Dr. Chok
Please check-in upon arrival.
$35.00
+$0.88 ticket service fee
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