Reiki Level 1

Saturday June 14, 2025

9:00 AM – 12:00 PM

Please join Reiki Master, Linda Principato, for your Reiki Level 1 lessons and attunements.

• This workshop will provide an overview of the history of Usui Reiki, being a channel for healing energy, Reiki and the Chakras, Reiki for kids, animals, plants, plus more.

• A sacred initiation ceremony invites you to receive the traditional Usui Reiki Level 1 attunements, along with deep and profound healing energy for your body, mind and soul. 

• Once attuned, you’ll learn hand positions for self-healing, quick/mini sessions, and full body treatments.

Prior to the workshop, participants will receive via email a complete Reiki Level 1 guidebook created by Linda to download and save (printing optional). Your personalized Reiki Level 1 certificate will be emailed afterwards. 

Reiki Level 1 Workshop Fee: $111

About Linda Principato

Linda Principato is a seasoned holistic health counselor and visionary founder of Whole Health and Wellness, a private practice dedicated to helping people feel better naturally since 2006. With nearly two decades focused on her areas of expertise, Linda has cultivated a deep respect for many natural healing modalities. 

Inspired by a belief that lasting wellness comes from within, Linda encourages people to uncover the root causes of their imbalances, and delivers personalized plans designed to empower realistic and sustainable transformations. Her approach bridges ancient healing wisdom with contemporary coaching methods, making her a trusted guide for those seeking clarity, resilience and a renewed vitality for life. 

While growing her private practice locally, Linda served as an Integrative Nutrition Coach from 2006 thru 2023, having had the pleasure of coaching IIN students from all around the world virtually. During that time, Linda's interest in alternative healing earned her certificates in Reflexology, Aromatherapy, and Reiki training up to and including Reiki Master/Teacher Level 3 by 2012. 

A divinely guided turning point happened for Linda in March of 2015 when she first stepped into 5 Boro Power Yoga searching for relief during her own healing journey. Surprisingly, it really helped! So impressed by the healing power of the yoga practices, the teachers leading the classes, and the unconditional love she always felt at the studio, Linda enrolled in 5 Boro's first ever yoga teacher training, and received her 200hr RYT certification by the end of that year. Currently Linda remains honored to be one of the teachers on the team at 5 Boro Power Yoga studio in New Dorp.

Most recently, in 2024, Linda was certified by the IIN/Chopra Institute as a Primordial Sound Meditation teacher. She also leads weekly chair yoga and meditation classes for seniors at the Todt Hill and Arrochar Friendship Clubs. 

Linda is mostly known for her gentle, intuitive and compassionate presence. Whether she's offering private sessions, leading group workshops, teaching yoga and meditation classes, or collaborating with like-minded practitioners, her mission remains the same: to help people reclaim their innate power to heal and thrive naturally. Outside of the blessed work, Linda enjoys being quiet, walking and hiking, tending to her yard, and dreaming up visions for a happier healthier future.