Five Steps To A Better You With Leslee Penny

Five Steps to a Better You

A 5-Week Online Workshop with Leslee Penny

Feeling stuck despite your best intentions? Setting goals but struggling to follow through? Five Steps to a Better You is a five-week online workshop designed to support personal growth, emotional clarity, and meaningful change.

Facilitated by Leslee Penny, this workshop offers a thoughtful and accessible framework for reflection and self-development. Each weekly session invites participants to explore the habits, thought patterns, and emotional challenges that can keep us feeling stalled—while learning practical tools to move forward with greater confidence and intention.

Together, we’ll examine how stress, fear, grief, and uncertainty can affect motivation and well-being, and how cultivating awareness and balance can support resilience and clarity. Participants will be guided through reflective practices and discussions designed to strengthen intuition, enhance emotional regulation, and align daily choices with their deeper values.

This workshop is especially well-suited for those who:

• Feel overwhelmed, anxious, or emotionally depleted

• Are navigating change, loss, or transition

• Want support clarifying goals and next steps

• Are seeking a more intentional, aligned way of living

  
  

What to expect:

• Five live Zoom sessions (weekly)

• Guided reflection and practical exercises

• Tools for integration between sessions

• A supportive and welcoming group environment

  
  

No prior experience is required—just curiosity and a willingness to engage in self-reflection and grow.

Dates: Thursdays, January 29 – February 26

Time: 7:00 PM (ET)

Location: Online via Zoom

Cost: $125 for the full series

Please note: Your ticket may list one date, but it covers participation in the entire five-week class series. You will receive an email from JMMTA with the Zoom link before the first session.