Beginner Tai Chi
Sat, Jun 07
|Jacques Marchais Museum of Tibetan Art
Our Saturday Tai Ji class is perfect for beginners, those looking to experiment with the form, or anyone looking for a gentle, balance building practice. // $25, members $20
Time & Location
Jun 07, 2025, 9:00 AM – 10:00 AM
Jacques Marchais Museum of Tibetan Art, 338 Lighthouse Ave, Staten Island, NY 10306, USA
About the event
Experience the graceful movements of Tai Ji, often described as "meditation in motion" and "medication in motion" by Harvard Health Publishing. This low-impact, slow-motion exercise takes you through a series of motions named for animal actions or martial arts moves, all while breathing deeply and naturally. Unlike other exercises, Tai Ji's circular, relaxed movements are suitable for everyone, from the fittest to those recovering from surgery or confined to wheelchairs.
The story of Tai Chi (Tai Ji) is deeply rooted in Chinese philosophy and martial arts traditions. Its origins are often intertwined with myths and historical figures, blending the mystical with the practical.
The Legend of Tai Chi's Creation
One of the most famous legends of Tai Chi’s creation centers around the great Taoist sage Zhang Sanfeng. He was said to have lived during the Song Dynasty (960-1279 AD), although some stories place him much earlier. Zhang Sanfeng is often…
Tickets
TaiChi // Kristen Dolan-Murphy
$25.00
+$0.63 ticket service fee
Total
$0.00