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Sun, Mar 10

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Jacques Marchais Museum of Tibetan Art

(11:00 AM) Sound Healing Meditation with Leslee Penny

In this meditation practice Tibetan singing bowls, gongs and bells guide the listener through the practice which incorporates tactile physical vibrations and frequencies in the healing process. // $20, $15 members

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(11:00 AM) Sound Healing Meditation with Leslee Penny
(11:00 AM) Sound Healing Meditation with Leslee Penny

Time & Location

Mar 10, 2024, 11:00 AM – 12:00 PM

Jacques Marchais Museum of Tibetan Art, 338 Lighthouse Ave, Staten Island, NY 10306, USA

About the event

Please arrive early so we can start on time. Thank you. 🙏

In this meditation practice Tibetan singing bowls, gongs and bells guide the listener through the practice which incorporates tactile physical vibrations and frequencies in the healing process.

Science is still catching up to understanding how sound heals, but the current research is promising. A revies of 400 published scientific articles on music as medicine found strong evidence that music has mental and physical health benefits in improving mood and reducing stress. In fact, rhythm in particular (over melody) can provide physical pain relief.  (Psychology Today: 07.15.19) One study linked singing bowl therapy to improvements in mood and suggested that this approach may be a way to help reduce symptoms of depression. 

Stimulating the immune system: Some also claim that Tibetan singing bowls can stimulate the immune system and produce beneficial changes in brain waves. 

Leslee often recommends that listeners lie down during the class, so bring a mat if you have one. But attendees are welcome to remain seated - the posture is a matter of personal choice.

We have limited space- if you register online we can guarantee your place at the event.

Admission: $20; $15 Museum Members

Leslee Penny, also known as "Shaman Birdy," is a certified healing practitioner specializing in

shamanic and sound healing modalities. With over three decades of experience, Leslee integrates Eastern philosophy into her practice, offering spiritual development workshops, tai chi classes, hypnosis sessions, life coaching, and meditation circles. As a dedicated meditation instructor and journey worker, she guides individuals on transformative inner journeys, fostering deep healing and spiritual growth. Leslee's approach is rooted in loving kindness, creating a nurturing and supportive environment for her client's holistic well-being.

Tickets

  • Sound Healing Mediation

    $20.00
    +$0.50 service fee
    Sold Out

This event is sold out

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