Our Wednesday tai chi class is perfect for beginners, those looking to experiment with the form, or anyone looking for a gentle, balance building practice. // $20, members $15

A gentle, beginner-friendly yoga class - open to all levels. // $20, $15 members

Tai Chi classes are taught by Bob Murphy every Saturday at 3:00 PM. For more information: Contact Bob Murphy bcm18@yahoo.com. $20 // $15 members

Discover the harmony of body and mind in our Tai Ji Chuan workshop led by expert Kristen Dolan-Murphy. Dive into ancient practices blending martial arts, meditation, and wellness. Admission $35

This calming class focuses on mobility and support is accessible for everybody at any level to meet each student where they are. $20 // $15 members

A creative practice in which you will utilize breath and movement to energize your body, mind and spirit. $20 // $15 members

Our Wednesday tai chi class is perfect for beginners, those looking to experiment with the form, or anyone looking for a gentle, balance building practice. // $20, members $15

A gentle, beginner-friendly yoga class - open to all levels. // $20, $15 members

Experience a day of creativity and mindfulness with us on May 11th! Discover the significance of Lung-ta prayer flags, learn from cultural experts, and infuse your creations with prayers for peace and prosperity.

Tai Chi classes are taught by Bob Murphy every Saturday at 3:00 PM. For more information: Contact Bob Murphy bcm18@yahoo.com. $20 // $15 members

This calming class focuses on mobility and support is accessible for everybody at any level to meet each student where they are. $20 // $15 members

A creative practice in which you will utilize breath and movement to energize your body, mind and spirit. $20 // $15 members

Our Wednesday tai chi class is perfect for beginners, those looking to experiment with the form, or anyone looking for a gentle, balance building practice. // $20, members $15

A gentle, beginner-friendly yoga class - open to all levels. // $20, $15 members

Transport yourself to the enchanting world of tea at the Jacques Marchais Museum of Tibetan Art on May 18th. Join us for an afternoon of cultural immersion as we explore the origins, uses, and rituals of tea from around the globe.

In this meditation practice Tibetan singing bowls, gongs and bells guide the listener through the practice which incorporates tactile physical vibrations and frequencies in the healing process. // $20, $15 members

In this meditation practice Tibetan singing bowls, gongs and bells guide the listener through the practice which incorporates tactile physical vibrations and frequencies in the healing process. // $20, $15 members

This calming class focuses on mobility and support is accessible for everybody at any level to meet each student where they are. $20 // $15 members