Yoga in the Garden
Time & Location
About The Event
Join Laura Gotlin for a Slow Flow Yoga practice. The slow pace of the practice is meditative, emphasizing peace and calm in body and mind. Poses will be held longer, taking several rounds of breath in each pose. Open to all levels of experience. Beginners welcome. Please bring a mat, towel, water, and sunscreen (partially shaded). Mats will NOT be provided. If you have sensitive knees, you may want to bring a blanket or extra mat as the surface below is stone. If you have any injuries or questions, please contact Laura prior to the class: firstname.lastname@example.org
Laura Gotlin has dedicated her life to guiding others on their holistic wellness journey through the practice of yoga, meditation, breath work and energy healing in a compassionate and gentle environment accessible to EVERY BODY! Laura is the owner and founder of Laura Gotlin Holistic Wellness. She is a 350HR E-RYT, Meditation Guide, INHC, and Reiki Master Practitioner.
- RSVP$20+$0.50 Service fee$20+$0.50 Service fee0$0