Sun, Sep 20 | Jacques Marchais Museum of Tibetan Art

(Transition into) Fall with Grace Yoga Practice

Join Laura Gotlin for an outdooe yoga class at the Tibetan Museum!
Registration is Closed
(Transition into) Fall with Grace Yoga Practice

Time & Location

Sep 20, 2020, 4:00 PM
Jacques Marchais Museum of Tibetan Art, 338 Lighthouse Ave, Staten Island, NY 10306, USA

About The Event

(Transition into) Fall with Grace Yoga Practice Sunday, September 20, 2020

4:00pm-5:15pm

 $20 With each new season comes an opportunity to see ourselves and the world more clearly, from another perspective. Yoga provides us with the tools to move through transitions, seasonal or otherwise, with grace. This practice will include variations of Sun Salutations to harness the fire of the summer, shift stagnant energy, get grounded, turn inward, and direct your attention to planting new seeds of intention. Please bring a mat, towel/blanket, and water. Mats will NOT be provided. If you have sensitive knees, you may want to bring a blanket or extra mat as the surface below is stone. If you have any injuries or questions, please contact Laura prior to the class: laura.gotlin@gmail.com Laura Gotlin has dedicated her life to guiding others on their holistic wellness journey through the practice of yoga, meditation, breath work and energy healing in a compassionate and gentle environment accessible to EVERY BODY! Laura is the owner and founder of Laura Gotlin Holistic Wellness. She is a 350HR E-RYT, Meditation Guide, INHC, and Reiki Master Practitioner.

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