Oct
6
Sun
2019
Special Yoga Class with Melissa Ruiz @ Tibetan Museum
Oct 6 @ 12:00 pm – 1:00 pm

Melissa Ruiz is inspired by health and wellness. She grew up playing sports and was formerly a WNBA cheerleader. She studied yoga under the guidance of Marina De Lima and Anayra Calderon, graduating from Yoga In the World RYS. Her training is Hatha, Ashtanga and Vinyasa based. Melissa is an athletic enthusiast so expect a powerful flow with lots of core work. Melissa is obsessed with her Shiba Inu named King and in her spare time is training for the NYC marathon. She is devoted to helping her students reach their highest potential and mission is to uplift and empower all beings around her.

Please bring your own mat, towel, and blocks.

Oct
12
Sat
2019
Meditation with Ven. Thupten Phuntsok @ Tibetan Museum
Oct 12 @ 11:30 am – 12:30 pm

Please join us for a Saturday Morning Meditation with Ven. Thupten Phuntsok.

Chairs and Mats will be provided. Come experience the benefits of mindfulness and meditation. $12/$10 for members.

Tai Chi with Bob Murphy
Oct 12 @ 3:30 pm – 5:00 pm

Enjoy an afternoon Tai Chi Class with Bob Murphy. Most Saturdays the class is held outdoors so please dress in layers and wear a rubber-soled shoe.

$12/$10 for members.

Oct
19
Sat
2019
Tai Chi with Bob Murphy
Oct 19 @ 3:30 pm – 5:00 pm

Enjoy an afternoon Tai Chi Class with Bob Murphy. Most Saturdays the class is held outdoors so please dress in layers and wear a rubber-soled shoe.

$12/$10 for members.

Oct
26
Sat
2019
Meditation with Ven. Thupten Phuntsok @ Tibetan Museum
Oct 26 @ 11:30 am – 12:30 pm

Please join us for a Saturday Morning Meditation with Ven. Thupten Phuntsok.

Chairs and Mats will be provided. Come experience the benefits of mindfulness and meditation. $12/$10 for members.

Nov
2
Sat
2019
Meditation with Ven. Thupten Phuntsok @ Tibetan Museum
Nov 2 @ 11:30 am – 12:30 pm

Please join us for a Saturday Morning Meditation with Ven. Thupten Phuntsok.

Chairs and Mats will be provided. Come experience the benefits of mindfulness and meditation. $12/$10 for members.

Tai Chi with Bob Murphy
Nov 2 @ 3:30 pm – 5:00 pm

Enjoy an afternoon Tai Chi Class with Bob Murphy. Most Saturdays the class is held outdoors so please dress in layers and wear a rubber-soled shoe.

$12/$10 for members.

Nov
9
Sat
2019
Meditation with Ven. Thupten Phuntsok @ Tibetan Museum
Nov 9 @ 11:30 am – 12:30 pm

Please join us for a Saturday Morning Meditation with Ven. Thupten Phuntsok.

Chairs and Mats will be provided. Come experience the benefits of mindfulness and meditation. $12/$10 for members.

Tai Chi with Bob Murphy
Nov 9 @ 3:30 pm – 5:00 pm

Enjoy an afternoon Tai Chi Class with Bob Murphy. Most Saturdays the class is held outdoors so please dress in layers and wear a rubber-soled shoe.

$12/$10 for members.

Nov
16
Sat
2019
Meditation with Ven. Thupten Phuntsok @ Tibetan Museum
Nov 16 @ 11:30 am – 12:30 pm

Please join us for a Saturday Morning Meditation with Ven. Thupten Phuntsok.

Chairs and Mats will be provided. Come experience the benefits of mindfulness and meditation. $12/$10 for members.