Oct
6
Sun
2019
Special Yoga Class with Melissa Ruiz @ Tibetan Museum
Oct 6 @ 12:00 pm – 1:00 pm

Melissa Ruiz is inspired by health and wellness. She grew up playing sports and was formerly a WNBA cheerleader. She studied yoga under the guidance of Marina De Lima and Anayra Calderon, graduating from Yoga In the World RYS. Her training is Hatha, Ashtanga and Vinyasa based. Melissa is an athletic enthusiast so expect a powerful flow with lots of core work. Melissa is obsessed with her Shiba Inu named King and in her spare time is training for the NYC marathon. She is devoted to helping her students reach their highest potential and mission is to uplift and empower all beings around her.

Please bring your own mat, towel, and blocks.

Oct
12
Sat
2019
Meditation with Ven. Thupten Phuntsok @ Tibetan Museum
Oct 12 @ 11:30 am – 12:30 pm

Please join us for a Saturday Morning Meditation with Ven. Thupten Phuntsok.

Chairs and Mats will be provided. Come experience the benefits of mindfulness and meditation. $12/$10 for members.

Oct
26
Sat
2019
Meditation with Ven. Thupten Phuntsok @ Tibetan Museum
Oct 26 @ 11:30 am – 12:30 pm

Please join us for a Saturday Morning Meditation with Ven. Thupten Phuntsok.

Chairs and Mats will be provided. Come experience the benefits of mindfulness and meditation. $12/$10 for members.

Nov
2
Sat
2019
Meditation with Ven. Thupten Phuntsok @ Tibetan Museum
Nov 2 @ 11:30 am – 12:30 pm

Please join us for a Saturday Morning Meditation with Ven. Thupten Phuntsok.

Chairs and Mats will be provided. Come experience the benefits of mindfulness and meditation. $12/$10 for members.

Nov
9
Sat
2019
Meditation with Ven. Thupten Phuntsok @ Tibetan Museum
Nov 9 @ 11:30 am – 12:30 pm

Please join us for a Saturday Morning Meditation with Ven. Thupten Phuntsok.

Chairs and Mats will be provided. Come experience the benefits of mindfulness and meditation. $12/$10 for members.

Nov
16
Sat
2019
Meditation with Ven. Thupten Phuntsok @ Tibetan Museum
Nov 16 @ 11:30 am – 12:30 pm

Please join us for a Saturday Morning Meditation with Ven. Thupten Phuntsok.

Chairs and Mats will be provided. Come experience the benefits of mindfulness and meditation. $12/$10 for members.

Nov
17
Sun
2019
Himalayan Singing Bowl Meditation @ Tibetan Museum
Nov 17 @ 3:00 pm – 4:30 pm

Experience the power of resonance and its meditational and healing capabilities. Leslee Penny is a certified mindful practitioner and certified in Singing Bowl Healing therapy.

She will transport you to a place of tranquility so your cells can renew in this bath of healing vibration, and you can learn about the traditions of Tibetan singing bowls.

Nov
23
Sat
2019
Meditation with Ven. Thupten Phuntsok @ Tibetan Museum
Nov 23 @ 11:30 am – 12:30 pm

Please join us for a Saturday Morning Meditation with Ven. Thupten Phuntsok.

Chairs and Mats will be provided. Come experience the benefits of mindfulness and meditation. $12/$10 for members.

Jan
25
Sat
2020
Guided Meditation @ Tibetan Museum
Jan 25 @ 11:30 am – 12:30 pm

Join us for a morning meditation class led by Ven. Thupten Phuntsok. Meditation helps to focus the mind and relieve stress. Chairs, cushions, and mats are provided by the Museum. Wear warm comfortable clothing. $12/$10 for members.

Feb
1
Sat
2020
Guided Meditation @ Tibetan Museum
Feb 1 @ 11:30 am – 12:30 pm

Join us for a morning meditation class led by Ven. Thupten Phuntsok. Meditation helps to focus the mind and relieve stress. Chairs, cushions, and mats are provided by the Museum. Wear warm comfortable clothing. $12/$10 for members.