Join us for a Sunday Yoga at the Museum. Melissa Ruiz is inspired by health and wellness. She grew up playing sports and was formerly a WNBA cheerleader. She studied yoga under the guidance of Marina De Lima and Anayara Calderon, graduating from Yoga in the World RYS. Her training is in Hatha, Ashtanga, and Vinyasa based yoga. Melissa is an athletic enthusiast so expect a powerful flow with lost of core work. She is devoted to helping her students reach their highest potential and her mission is to uplift all beings around her.
Please bring your own mat, towel, and blocks.