Guided Meditation @ Tibetan Museum
Mar 28 @ 11:30 am – 12:30 pm

Join us for a morning meditation class led by Ven. Thupten Phuntsok. Meditation helps to focus the mind and relieve stress. Chairs, cushions, and mats are provided by the Museum. Wear warm comfortable clothing. $12/$10 for members.

Tai Chi Class @ Tibetan Museum
Mar 28 @ 3:30 pm – 5:00 pm

Join us for a Tai Chi Class in the Museum Garden with instructor Bob Murphy. The fee is $12/$10 for members. Class is mostly held outdoors so wear warm comfortable clothing and rubber soled shoes.